Fat-Burning JournalNutrition The calorie trap Low-cal eating can increase energy levels, prevent and treat disease and positively influence aging. However, it also can also trash metabolism, increase body fat and lead to malnutrition. Here are…Dr. Phil MaffetoneOctober 23, 2019
HealthLifestyle & Stress Sensory Sensitive? Ten tips to help improve your ability to deal with offensive and potentially harmful sounds, smells and sights (more…)Dr. Phil MaffetoneOctober 19, 2019
Athletic Performance Fake 1:59 Ten ways YOU can get faster for real (more…)Dr. Phil MaffetoneOctober 12, 2019