Athletic PerformanceHealth The Zen of MAF It’s somewhere over the rainbow — beyond 180, the Two-Week Test, and fat-burning. (more…)Dr. Phil MaffetoneMay 24, 2021
Podcasts Over-reaching or overtraining? Dr. Phil Maffetone discusses the overtraining syndrome and how it differs from over-reaching in this episode of The Uphill Athlete with Scott Johnston. He also offers tips on how to…MAF NewswireMay 10, 2021
Health A final word on Covid-19? Some of the most important questions have been answered. We can thwart infectious pandemics by improving health and fitness. (more…)Dr. Phil MaffetoneMay 3, 2021