Nature is full of colors, beyond those in the rainbow. The woods and fields, the grassy flowered knolls, the trees and ponds all compete for our brain’s attention in powerfully…
Dr. Phil MaffetoneAugust 31, 2021
The answer to the age-old question about why we age is long-known — we rust. The right natural ingredients to moderate oxidative stress can positively influence that key cause of…
Dr. Phil MaffetoneAugust 17, 2021
It can help muscles and joints function better, and its absence can be a marker of brain injury. This powerful action can also be replicated for stress-reduction and therapy. (more…)
Dr. Phil MaffetoneAugust 9, 2021
Whether you’re a runner, walker, cyclist or swimmer, a rower or weightlifter, human performance can always be improved. You can even outperform yourself! Here’s a health and fitness checklist to…
Dr. Phil MaffetoneAugust 3, 2021
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