Can a person be proficient at more than one thing? Is that even healthy? Maybe it's time to break from the herd. (more…)
Hal WalterSeptember 29, 2021
Forget the ‘Five Food Groups.’ Here are the two foods that spark the most fat-burning. (more…)
Dr. Phil MaffetoneSeptember 15, 2021
Dr. Phil Maffetone joins celebrity fitness trainer Vinnie Tortorich to discuss The Big Book of Endurance Training and Racing, the concept of training slow to get faster, the fascinating world of…
MAF NewswireSeptember 7, 2021
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