Christine Schirtzinger chalks up athletic accomplishments and coaching business to two decades of MAF training. For more than two decades, Christine Schirtzinger has used the Maffetone Method to guide her…
Former medical director the mastermind behind healthy MAF recipes To say that Dr. Coralee Thompson is a fanatic about healthy eating would be an unpalatable understatement. The former medical director…
Training slow to race fast really does work. Just ask ultramarathoner Tracy Hoeg who uses the MAF plan to set personal and course records. In late 2014 the 35-year-old endurance…
Ivan Rivera casts off brain injury on his way to becoming a running gait coach. Ivan Rivera is training for a lifetime of running, but there was a time when…