Follow Up My recent article, “Why I’m Not Getting A Flu Shot,” brought the most interest and response of any piece on the website. This follow up article is in…
Pilots are endurance athletes of the sky. That was clearly evident in the age of Charles Lindbergh and Amelia Earhart. And it continues to be true today for the men…
PALEO PEOPLE TODAY: PART 3 Optimal fitness and health, including great nutrition and endurance, along with music, are vital for our existence Each year, scientists warn us, tens of thousands…
Growing up in the 1960s, those of us in the “earth” movement thought solar energy was looming right around the corner. And, we were almost right. What we didn’t predict…
Don’t leave home without them! Health-promoting snacks have many nutritional benefits and can help provide a continuous supply of daily energy—energy which is necessary for optimal human performance. While some…