HealthLifestyle & Stress If feet could speak Feet are much more than a physical foundation — they significantly govern fitness, movement and quality of life. Unfit feet can cause stress throughout the body, waste energy and even…Dr. Phil MaffetoneApril 11, 2021
Athletic Performance Xero Shoes: A barefoot success story Footwear innovator and sprinter Steven Shashen makes strides with minimalist footwear line. (more…)Hal WalterSeptember 11, 2018
Athletic PerformanceEndurance Sports The 1:59 Bandwagon is Slowing With the Boston Marathon next week, running shoe companies are jostling in hopes the first athlete to break two hours is wearing their shoes. (more…)Dr. Phil MaffetoneApril 11, 2017