Athletic Performance Overtraining is a dirty word Some wear it as a badge of honor but it’s a public health concern everyone should beware. (more…)Dr. Phil MaffetoneAugust 20, 2019
Health Beware burnout! The who, what, when, where, why and how it can happen to anyone, including health practitioners and patients, athletes and dieters, teachers and students, mothers and fathers, you and me.…Dr. Phil MaffetoneOctober 1, 2018