On this show we dive into a fully holistic and integrative chat about what it really takes to be your best self with health and performance! Mark Cucuzella shares his…
Dr. Phil MaffetoneJuly 15, 2017
All marathoners, from fast to last, predict their race pace, usually by comparing shorter race times, time trials, previous marathons or “gut” feelings. But studies show that the best predictor…
Dr. Phil MaffetoneJune 30, 2016
Phil's new novella has a little bit of something for everyone. Originally available for kindle, the book is now out in paperback. (more…)
Hal WalterMay 20, 2016
The 2-hour marathon barrier will be broken soon, and the runner to break it may be the one bold enough to race barefoot. Could a shoeless marathoner really go under…
Dr. Phil MaffetoneJuly 23, 2015
With an elite field of great endurance runners lining up for the 2015 Boston Marathon, there’s a chance we will see a sub-two hour time. No doubt 1:59:something will be…
Dr. Phil MaffetoneMay 1, 2015
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