Lifestyle & StressNutrition Minimal Deadly Dose Just how much of a bad habit is bad for you? Cigarettes, added sugar, exercise imbalance and excess mental stress have no safe dose. But there is something you can…Dr. Phil MaffetoneApril 2, 2018
Athletic PerformanceEndurance SportsExerciseLifestyle & Stress REPORT: Smoking and Exercise Inhaling hot smoke is obviously harmful, but newer options have increased the use of both tobacco and marijuana in athletes. (more…)Dr. Phil MaffetoneApril 1, 2016