Podcasts Get the most from MAF In this wide-ranging podcast with nutrition coach Kate Cretsinger, Dr. Phil Maffetone discusses how to get the most from the MAF Method, including using the MAF 180 Formula and managing…Dr. Phil MaffetoneAugust 13, 2019
ExerciseLifestyle & StressNutrition What is MAF? An overview of the philosophy that can help anyone take charge of their health and fitness. (more…)Dr. Phil MaffetoneOctober 16, 2017
