The 2-hour marathon barrier will be broken soon, and the runner to break it may be the one bold enough to race barefoot. Could a shoeless marathoner really go under…
Dr. Phil MaffetoneJuly 23, 2015
Christine Schirtzinger chalks up athletic accomplishments and coaching business to two decades of MAF training. For more than two decades, Christine Schirtzinger has used the Maffetone Method to guide her…
Hal WalterJuly 19, 2015
Phil talks with Dr. Chris Fryckman about barefoot running, building a strong aerobic foundation, and burning body fat for fuel. Special thanks Dr Chris Frykman
Dr. Phil MaffetoneJuly 15, 2015
Societal shift in carbohydrate, fat and protein intake behind overfat epidemic. (more…)
Dr. Phil MaffetoneJuly 1, 2015
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