Athletic Performance 1:59* Want to run your best marathon? Think Uber! (more…)Dr. Phil MaffetoneJanuary 21, 2020
Nutrition The fruit-veggie paradox Can they actually be harmful? How much do we really need, what about taste and nutrition, and, did our ancestors even eat them? (more…)Dr. Phil MaffetoneJanuary 14, 2020
Fat-Burning Journal Six reasons weight-loss is so darn difficult Success becomes an easy-to-win game when you work with the facts. (more…)Dr. Phil MaffetoneJanuary 2, 2020
