Many not considered obese or overweight by traditional measures fall into this category, and it increases the risk for viral infection. (more…)
MAF NewswireFebruary 25, 2020
A great gait can help reduce physical stress, including injuries, improve speed and endurance, and reduce weight and body fat. Why? Because it helps the brain too. (more…)
Dr. Phil MaffetoneFebruary 11, 2020
Dr. Phil Maffetone discusses why weight loss can be so difficult for runners in this Trail Runner Nation Podcast. He also explains the overfat pandemic, new numbers, and why even…
MAF NewswireFebruary 4, 2020
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