Pete shares his world renowned knowledge on MAF (Maximum Aerobic Function) + RPE (Rate of Perceived Exertion), explaining their relationship to aerobic exercise. He couldn’t resist touching on other topics…
Dr. Phil MaffetoneApril 27, 2021
De manera similar al resto del mundo, la población Hispana mundial está en medio de una pandemia global de sobregrasa. Un estudio del 2017 estima que hasta un 76 por…
Ivan Rivera, MAF Product DirectorApril 20, 2021
Feet are much more than a physical foundation — they significantly govern fitness, movement and quality of life. Unfit feet can cause stress throughout the body, waste energy and even…
Dr. Phil MaffetoneApril 11, 2021
If world governments and healthcare organizations were as diligent with addressing the fallout from sugar addiction as they have been with COVID-19, we’d be thriving in a wonderful, healthy and…
Dr. Phil MaffetoneApril 6, 2021
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