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‘How To Treat Your Plantar Fasciitis Naturally’

By June 25, 2018May 14th, 2020Athletic Performance, Exercise, Health
Plantar Fasciitis

If you’re one of the millions of people who suffer from plantar fasciitis, you’ll want to check out this new free e-book on the subject.

“How To Treat Your Plantar Fasciitis Naturally” is the collaborative work of five health experts, including Dr. Phil Maffetone. It offers a holistic and conservative approach for healing without the use of expensive orthotic devices, drugs or surgery.

As Dr. Maffetone notes in the book’s introduction, plantar fasciitis is a relatively common condition in those who spend considerable time on their feet, including runners and walkers. It is characterized by pain at the bottom of the foot in front of the heel, and is typically worse with the first steps in the morning or after a long period off the feet, prolonged standing, or following hard exercise.

The condition accounts for about a half-billion dollars in healthcare visits annually.

Another contributor to the 27-page book is longtime MAF proponent Dr. Mark Cucuzzella, who wrote three sections of the book, including, “What is Plantar Fasciitis?” This section outlines the function of the plantar fascia, and possible causes of dysfunction.

Dr. Cucuzzella says the only way to address the problem is by finding its cause, and the book identifies a number of possible contributing factors.

In offering possible conservative steps to correct plantar fasciitis, the book also explores the topics of shoes, orthotics and barefoot running.

Top take-aways:

  • A collaboration of thoughts from leading experts in the topic.
  • Holistic, natural, conservative approach to avoid drugs, devices and surgery.
  • Photos and videos supporting various methods to help isolate the causes and relieve heel pain.
  • Two sections by Dr. Phil Maffetone.

Download your FREE copy today.

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