This very common and debilitating health problem is now so prevalent worldwide that preventing it has almost been abandoned; instead of finding the cause, controlling pain has become the default…
Dr. Phil MaffetoneJanuary 22, 2019
Whether you have it or want to avoid it, these tips can help keep the silent killer at bay. (more…)
Dr. Phil MaffetoneFebruary 3, 2017
Paying attention to inflammation, nutrition and the aerobic system is key to warding off this deadly and most-feared disease. (more…)
Dr. Phil MaffetoneMarch 18, 2016
Find and fix these 7 health and fitness hazards that can slow you down One of the most common questions I receive is from athletes asking why, despite all the…
Dr. Phil MaffetoneMay 22, 2015
Many readers emailed questions about my recent article, “Unhealthy Olympians—Who’s to Blame.” Several asked about asthma, and some said it appeared to be a common problem. Yes, asthma is a…
Dr. Phil MaffetoneMay 1, 2015
Heart disease is preventable. It even occurs in runners. In the 2008 U.S. Olympic marathon trials, Ryan Shay collapsed and died about five miles into the race. There have been…
Dr. Phil MaffetoneApril 30, 2015
There are five main sources of vitamin D. In the previous article we discussed supplementation for those who have a serious Vitamin D Deficiency or cannot get it from the…
Dr. Phil MaffetoneApril 30, 2015
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