Athletic Performance Very-low carbohydrate, high-fat diet outperforms high-intensity interval training in lowering body fat Cardiorespiratory fitness improved with exercise and was not impaired by the VLCHF diet (more…)MAF NewswireDecember 13, 2021
Fat-Burning JournalNutrition The Future of Fat-Burning Scientific support for low-carb/nutritional ketosis rises at the inaugural Metabolic Therapeutics Conference. (more…)Dr. Phil MaffetoneFebruary 5, 2016