Dr. Phil Maffetone provides unique and positive information about how to control your risk of COVID-19 infection, including addressing your immediate as well as long-term needs. Plus, suggestions for how…
The who, what, when, where, why and how it can happen to anyone, including health practitioners and patients, athletes and dieters, teachers and students, mothers and fathers, you and me.…
Just how much of a bad habit is bad for you? Cigarettes, added sugar, exercise imbalance and excess mental stress have no safe dose. But there is something you can…
The time tested MAF Stress List can help you organize stress factors in a way that allows you to begin eliminating some, reducing others, thereby allowing your body a better ability to…