Ironman triathlon legend Mark Allen explains how adopting a slower pace for training using the MAF Method and MAF 180 Formula made him faster in races leading to his ultimate…
MAF NewswireMarch 9, 2020
Head trauma and serious brain injuries are well-known problems in football, boxing and other contact sports, but these injuries also occur in endurance athletes, non-competitive exercisers and those performing physical…
Dr. Phil MaffetoneJanuary 27, 2018
Triathlete and doctor Amanda Stevens gets her groove back when muscle abnormalities are identified and corrected. (more…)
Hal WalterJune 29, 2015
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