February 2016 - Dr. Phil Maffetone

Podcasts

Endurance Planet: Metabolic testing pros and cons

On this show Dr. Phil Maffetone and Alan Couzens discuss the pros and cons of metabolic testing, plus Phil answers some MAF questions. Special thanks Endurance Planet

Hal WalterFebruary 27, 2016

Lifestyle & Stress Nutrition

A Sweet Conspiracy

Big Sugar has sprinkled our society with political injustices, leading to increased rates of obesity, diabetes, heart disease, cancer and other chronic illnesses that devastate lives and economies. (more…)

Dr. Phil MaffetoneFebruary 27, 2016

Athletic Performance Endurance Sports Exercise

The Running Trifecta

Getting and staying healthy is the real key to reaching your training and racing goals — and getting faster. (more…)

Dr. Phil MaffetoneFebruary 17, 2016

Athletic Performance Endurance Sports Exercise Lifestyle & Stress

The Injury Epidemic

The who, what, where and why of getting hurt. (more…)

Dr. Phil MaffetoneFebruary 11, 2016

Podcasts

The Nature of Endurance

Dr. Phil Maffetone discusses "The Nature of Endurance" in this Heroes Ultra Crete training video.

Dr. Phil MaffetoneFebruary 10, 2016

Fat-Burning Journal Nutrition

The Future of Fat-Burning

Scientific support for low-carb/nutritional ketosis rises at the inaugural Metabolic Therapeutics Conference. (more…)

Dr. Phil MaffetoneFebruary 5, 2016