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Dr. Phil Maffetone

Nutrition

The Folate Plot

The discovery in 1991 that about 70 percent of neural tube defects, a group of serious birth defects, could be prevented by the consumption of synthetic folic acid led to…
Dr. Phil Maffetone
April 16, 2015
Exercise

Runner’s High

By Vera C. Stek (From: MyCentralJersey.com May 7, 2009) Much is made of the elusive “runner’s high” athletes are said to experience during the sweaty, gasping pursuit of their sport.…
Dr. Phil Maffetone
April 16, 2015
Exercise

The fear falling

Lessons from the Leaning Tower Galileo was said to have dropped two objects of different weights from the Torre pendente di Pisa—the Leaning Tower of Pisa—to prove his new theory…
Dr. Phil Maffetone
April 16, 2015
Exercise

Manual muscle testing

An important assessment and treatment form of biofeedback Tens of thousands of health and fitness professionals use some form of manual muscle testing in their work. The objective of muscle…
Dr. Phil Maffetone
April 16, 2015