Yes! This delicious drink can potentially enhance physical performance, boost nutrition, and provide many other health benefits, including slowing the aging process. (more…)
People like asking about my coffee habits. When I was about 12 years old, I got my first taste of butter mixed with coffee — a family ordeal of junk-food…
Beyond bullet-proof As a follow up to my three-part series, The Energy Spectrum, many have asked how best to start the day with nutrients that don’t produce any significant insulin…