On this show Dr. Phil Maffetone and Alan Couzens discuss the pros and cons of metabolic testing, plus Phil answers some MAF questions. Special thanks Endurance Planet
Dr. Phil Maffetone discusses using heart-rate monitors to help athletes tune in to their optimal fat-burning levels to achieve better health and fitness.
Dr. Tim Noakes and Dr. Phil Maffetone discuss hydration and electrolytes, hyponatremia prevention, and why health matters above all. Special thanks Endurance Planet
In this interview on Trailrunner Nation, Phil brews up a cozy cup of his fat-burning coffee (for non-coffee drinkers, try Phil’s Shake) to talk about rhythm of music, life and…
Phil talks with Dr. Chris Fryckman about barefoot running, building a strong aerobic foundation, and burning body fat for fuel. Special thanks Dr Chris Frykman