Exercise New online HIIT course Gain a competitive edge for yourself, your athletes, your team. (more…)MAF NewswireApril 30, 2019
Athletic Performance An incredible new book! New HITT book also serves as guide to online course for anyone in any sport! (more…)Dr. Phil MaffetoneFebruary 5, 2019
Athletic PerformanceEndurance SportsExerciseHealth How HIIT Helps and Hurts High-intensity training can improve health or fitness, or lead to dysfunction and injury, depending on how you go about it. (more…)Dr. Phil MaffetoneJanuary 20, 2018