Category

Nutrition

Nutrition

Brain Game

While many millions will develop Alzheimer’s and other similar brain disorders, it can be prevented and even reversed — something most health practitioners won’t tell you. (more…)
Dr. Phil Maffetone
May 16, 2017
Reverse Tipping PointNutrition

The Reverse Tipping Point

  Despite a recent trend showing reductions in consumption of refined carbohydrate, it’s not significant enough to stop the epidemics of fatness and disease. It’s too little too late as…
Dr. Phil Maffetone
January 29, 2016
Nutrition

Food Guidelines

One of the most important parts of maintaining a good diet is having the know-how to do so. This is why we’re sharing with you two long food lists, one…
Dr. Phil Maffetone
January 25, 2016