Dr Phil Maffetone sits down with TriSpecific to discuss fitness and health.

Dr Phil Maffetone sits down with TriSpecific to discuss fitness and health. How they don’t always share the same bed and that endurance athletes aren’t getting heart issues so much due to partaking in these immensely rewarding and enjoyable pathways but more likely how they’re are going about them. As athletes we aren’t immune to the typical yet avoidable western diseases — and these diseases necessarily increased due to the fields we play on. So today we get down to what’s truly important, so you can live life large and be healthy while doing it.