Join the new aerobic revolution at this new online resource for coaches and health and fitness enthusiasts! (more…)
MAF NewswireJuly 31, 2018
Think twice before you automatically reach for the pepper shaker or grinder. (more…)
Dr. Phil MaffetoneJuly 2, 2018
If you're one of the millions of people who suffer from plantar fasciitis, you'll want to check out this new free e-book on the subject. “How To Treat Your Plantar…
Hal WalterJune 25, 2018
Serving unhealthy food and drink to hospital staff, visitors, and patients may be unethical, especially when we see what happens when bad foods are removed. (more…)
Dr. Phil MaffetoneJune 12, 2018
While it may seem like fiction, mental time travel into the past and future is as real as the dreams we dare to dream by day. And it’s perfectly normal.…
Dr. Phil MaffetoneMay 22, 2018
Bad breath is not only embarrassing — it could indicate more serious health problems and is associated with poor athletic performance. (more…)
Dr. Phil MaffetoneMay 15, 2018
Rejuvenate with this powerful technique for reducing stress and getting the most from your day. (more…)
Dr. Phil MaffetoneApril 29, 2018
You can't live without it, but it's also a driving force behind the aging process and the development of disease. Here's how to strike a balance. (more…)
Dr. Phil MaffetoneApril 16, 2018
Researchers say 'nutrition transition' to high-sugar diet is wreaking havoc on health in a country where many are hungry. (more…)
MAF NewswireApril 10, 2018
Low resting heart rate may be a sign of antisocial behavior, and can even be found in criminals and psychotics. When do we see the bright red flag? (more…)
Dr. Phil MaffetoneMarch 26, 2018
Despite the use of technology to explore genetic data, the elephant in the exam room remains the individual patient. (more…)
Dr. Phil MaffetoneMarch 19, 2018
Armed with deception, backed by the government and sometimes disguised as "health food," junk-food companies just keep growing. (more…)
Dr. Phil MaffetoneFebruary 26, 2018
Balance your diet and eat more plant foods to avoid all of the hype. (more…)
Dr. Phil MaffetoneFebruary 12, 2018
High doses of alpha tocopherol can be harmful, but the full vitamin E complex is important to good health. (more…)
Dr. Phil MaffetoneFebruary 5, 2018
Head trauma and serious brain injuries are well-known problems in football, boxing and other contact sports, but these injuries also occur in endurance athletes, non-competitive exercisers and those performing physical…
Dr. Phil MaffetoneJanuary 27, 2018
High-intensity training can improve health or fitness, or lead to dysfunction and injury, depending on how you go about it. (more…)
Dr. Phil MaffetoneJanuary 20, 2018
The new MAF Supplements contain high-quality freeze-dried, organic foods such as blueberries, spinach, kale, beets, broccoli sprouts and other fruits and vegetables rich in vitamins, minerals and phytonutrients as nature…
Dr. Phil MaffetoneJanuary 14, 2018
Vitamin C is the aspirin of the dietary supplement industry, but just like the seemingly benign pain-killer, there are some important health considerations if you take this synthetic nutrient. (more…)
Dr. Phil MaffetoneJanuary 2, 2018
The answer to your health problems or chronic pain may be in your rearview mirror. (more…)
Dr. Phil MaffetoneDecember 19, 2017
The MAF Food Classification system is a simple guide to help you make wise and scientifically sound food choices, eat more naturally, avoid junk, and build health and fitness. (more…)
Dr. Phil MaffetoneNovember 28, 2017
This feisty, magnificent muscle is made to move us in many ways — physically, biochemically and mental-emotionally. (more…)
Dr. Phil MaffetoneNovember 13, 2017
Preparing your New Year’s resolution? Here’s the perfect solution: User-managed health and fitness. This enables you to jumpstart your metabolism to burn off body fat, lose weight and energize your life! (more…)
Dr. Phil MaffetoneNovember 27, 2016
New terms 'polypharmacy' and 'deprescribing' follow concerns about the dramatic rise in prescription and over-the-counter drug use. (more…)
Dr. Phil MaffetoneOctober 21, 2015
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