Armed with deception, backed by the government and sometimes disguised as "health food," junk-food companies just keep growing. (more…)
Dr. Phil MaffetoneFebruary 26, 2018
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Dr. Phil MaffetoneFebruary 19, 2018
Balance your diet and eat more plant foods to avoid all of the hype. (more…)
Dr. Phil MaffetoneFebruary 12, 2018
High doses of alpha tocopherol can be harmful, but the full vitamin E complex is important to good health. (more…)
Dr. Phil MaffetoneFebruary 5, 2018
Head trauma and serious brain injuries are well-known problems in football, boxing and other contact sports, but these injuries also occur in endurance athletes, non-competitive exercisers and those performing physical…
Dr. Phil MaffetoneJanuary 27, 2018
High-intensity training can improve health or fitness, or lead to dysfunction and injury, depending on how you go about it. (more…)
Dr. Phil MaffetoneJanuary 20, 2018
The new MAF Supplements contain high-quality freeze-dried, organic foods such as blueberries, spinach, kale, beets, broccoli sprouts and other fruits and vegetables rich in vitamins, minerals and phytonutrients as nature…
Dr. Phil MaffetoneJanuary 14, 2018
Vitamin C is the aspirin of the dietary supplement industry, but just like the seemingly benign pain-killer, there are some important health considerations if you take this synthetic nutrient. (more…)
Dr. Phil MaffetoneJanuary 2, 2018