Skip to main content
Hit enter to search or ESC to close
Close Search
search
Menu
Method
MAF Institute
MAF Foundations
MAF Masterclasses
MAF Institute Login
Strength
Supplements
Articles & Podcasts
Articles
Research Papers
Podcasts
Spanish
MAF Kitchen
MAF Recipes
Yes/No Foods
Shop
search
Eat Healthy. Eat Well.
Grilled salmon with red onion, cilantro and lime escabeche
Bonnie McPike
September 3, 2018
Phil’s Shake
Dr. Phil Maffetone
May 13, 2015
Avocado miso salad
Dr. Phil Maffetone
May 13, 2015
Eggplant Parmesan
Dr. Phil Maffetone
May 13, 2015
Chicken Vegetable Casserole
Dr. Phil Maffetone
May 8, 2015
Chickpea Soup
Dr. Phil Maffetone
May 8, 2015
Shrimp Curry
Dr. Phil Maffetone
May 8, 2015
Burger Deluxe
Dr. Phil Maffetone
May 8, 2015
Pork Chops with Cabbage
Dr. Phil Maffetone
May 8, 2015
Lamb Roast with Mint
Dr. Phil Maffetone
May 8, 2015
Eggplant Marinara
Dr. Phil Maffetone
May 8, 2015
Lentil Soup
Dr. Phil Maffetone
May 8, 2015
Herbal Meatballs
Dr. Phil Maffetone
May 8, 2015
Stuffed Zucchini
Dr. Phil Maffetone
May 8, 2015
Butternut Ginger Beef Stew
Dr. Phil Maffetone
May 8, 2015
Coconut Curry Shrimp
Ivan Rivera, MAF Product Director
May 8, 2015
Turkey with Spinach
Dr. Phil Maffetone
May 8, 2015
Spicy beef
Dr. Phil Maffetone
May 8, 2015
Roast Duck
Dr. Phil Maffetone
May 8, 2015
Pork Roast with Seasonal Vegetables
Dr. Phil Maffetone
May 8, 2015
Poached Wild Salmon
Dr. Phil Maffetone
May 8, 2015
Beef Roast with Mashed Cauliflower
Dr. Phil Maffetone
May 8, 2015
Sirloin Steak
Dr. Phil Maffetone
May 8, 2015
Roasted Chicken
Dr. Phil Maffetone
May 8, 2015
Burger Stew
Ivan Rivera, MAF Product Director
May 8, 2015
Kale with Diced Chicken
Dr. Phil Maffetone
May 8, 2015
Marinara Beef with Baby Greens
Dr. Phil Maffetone
May 8, 2015
Arugula and Shrimp
Dr. Phil Maffetone
May 8, 2015
Burger Wraps
Dr. Phil Maffetone
May 8, 2015
Lettuce Wraps with Lamb
Dr. Phil Maffetone
May 8, 2015
Lentil Tabouli
Dr. Phil Maffetone
May 8, 2015
Spinach Salad
Dr. Phil Maffetone
May 8, 2015
Arugula and Pear Salad
Dr. Phil Maffetone
May 8, 2015
Salmon Nori Wraps
Dr. Phil Maffetone
May 7, 2015
Lettuce Tacos
Dr. Phil Maffetone
May 7, 2015
BLT Wrap
Dr. Phil Maffetone
May 7, 2015
Avocado Miso Salad
Dr. Phil Maffetone
May 7, 2015
Zucchini “Pasta” Salad
Dr. Phil Maffetone
May 7, 2015
Shredded Cabbage Salad with Shrimp
Dr. Phil Maffetone
May 7, 2015
Caprese Salad
Dr. Phil Maffetone
May 7, 2015
Next Entries »
Meal Type
Two-Week Test
Lunch
Dinner
Dessert
Breakfast
Free eBook
Get Strong
The MAF Method
Recipe tags
Avocado
Cheese
Curry
dessert
Egg
Eggplant
energy bars
Escabeche Sauce
Gluten-Free
Grain-Free
Greens
Grilled Salmon
Healthy Fat
Healthy Recipe
High-Fiber
High-Protein
Low Carb
Meat
Pancakes
Phil's bars
Salad
Seafood
Seeds/Nuts
Soup
Turmeric
Zucchini
Share
Tweet
Email
WhatsApp
0
Shares
Close Menu
Method
MAF Institute
MAF Foundations
MAF Masterclasses
MAF Institute Login
Strength
Supplements
Articles & Podcasts
Articles
Research Papers
Podcasts
Spanish
MAF Kitchen
MAF Recipes
Yes/No Foods
Shop